Thursday evening half marathon club is back!! The Wirral Half Marathon is on the calendar and we want you to be ready for it!
We are going to meet at the usual spot by the boating lake in Sefton Park at 6:30pm ready to leave at 6:45pm on the dot!
Sessions will alternative between tempo, hills, continuous runs etc at speeds based upon anticipated race pace.
In order to place yourself into the right running group, I suggest you to go on https://runsmartproject.com/calculator/ and find out what half marathon time you can aim for. Use a recent race.