New Run Session - Saturday 8:45am - Crosby Lakeside

New Run Session - Saturdays 8:45am - Crosby Lakeside - Starts Saturday 25th April

As the open water swim seasons starts, the run sessions at Litherland Sports Park will be coming to an end. However, From Saturday the 25th April there will be a new run session starting up before the open water swim at Crosby Lakeside Adventure Centre. The sessions will still be coached and there will be a mix of technical running drills, interval training and strength work. Please meet at 8:45am in the car park of the Crosby Lakeside Adventure Centre.

This session is FREE for club members!

For more info please contact Rob Smallbone - coachrob@merseytri.org.uk