We are planning to run a duathlon training session if there is sufficient interest. As a multisport club we thought it would be beneficial to give members the opportunity to practice transitions and race simulation.
The first of these sessions is planned for Sunday 8th March 07:30 (8am start) at Sefton Park.(Meet. Mossley Hill Road opposite Ibbotson’s lane)
It will be based in and around Sefton park and involve a 1 mile run, 16 mile bike and 2.5 mile second run. It is being run as a club training session, it is free for members to participate.
We will advertise it via the informal facebook page to get an idea of no.s ahead of time. We need 3 volunteers and 10 participants (max 30) for it to go ahead.
Note this is for club members only. (We will check our database for those notifying us of the intent to take part. Please bring proof of membership on the day, this is especially important for those turning up without prior notification. No membership check, no participation.)
Please turn up around 07:30 for an 08:00 start. There will be a mandatory session briefing around 07:50.
This is very much a test event. If there is interest we’ll consider running another one in April and make them a regular fixture for next year.
Bikes will be left at peoples’ own risk. The volunteers will watch them but we advise you to bring a lock.
We'll upload the course maps and notes in the next day or so.
UPDATE: Session info pack and course map now available to DOWNLOAD