Frederico Sousa

Name: Frederico Sousa

Athletic Background: Swimming & Athletics

Biggest sporting achievement to date?: 35min on 10K race

Favourite workout?: swim

Least Favourite Workout?: N/A

Worst Habit ?: Not enough training

Favourite song to train to / motivate?: Many

Something about you that many people do not know?: I don't know

If you could tell other athletes one thing you have learned so far in your training what would it be?: Keep training and save it as record

What is your ultimate goal as an athlete?: Olympic games

Favourite Race / Course?: N/A

What's your most memorable racing moment?: I don't remember

Any unusual race day routines or superstitions?: No

What race / event / ride is on your bucket list?: Liverpool Tri

Swim: Wet suit/goggles

Bike: Helmet

Run: Race shoes

Nutrition of choice: Gold nutrition

What piece of equipment couldn't you live without?: Goggles